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Hey people pleasers—this one’s for you. You’ve been told empathy is your superpower. That being understanding makes you a great leader, friend, partner, and team player. But here’s the hard ...
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When did taking a lunch break become a luxury? When did a break signal that you’re lazy or not good at your job? There was a time when people actually ...
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Life feels heavy right now for many across the United States (and the world). I have had multiple conversations with people, and the constant theme I am hearing is that ...
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How hobbies help high-achievers improve mental health, boundaries, and confidence. What’s one of the easiest, most overlooked ways to boost your mood, reduce stress, and strengthen your relationships? No, it’s ...
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“Jenn, things aren’t black and white. You need to learn to live in the gray.” I still remember when my former boss, Matt, said that to me. I was in ...
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Understanding Common Negative Thinking Patterns and How to Stop Them Do you see things as win or lose? Pass or fail? All good or all bad? You’re not alone. Last ...
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Why Hope Is the Secret Weapon for High Achievers, Mental Health, and Workplace Success A few weeks ago, I had one of those days. You know the kind: ✅ A ...
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Let’s be real: burnout isn’t just a buzzword anymore. It’s the background noise of the modern workplace. A recent study by Moodle and Censuswide found that 66% of American employees ...
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Let’s start with the obvious: talking to yourself out loud has gotten a bad rap. We’ve been conditioned to think it’s weird. Unhinged. A sign you’ve lost it. But science ...
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Let’s be real—leadership is an emotional sport. And if you’re a high-achiever or people-pleaser, chances are you’re not just carrying your workload… you’re carrying everyone else’s stress too. Deadlines. Team ...
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Hi, I’m Jenn—and I’m a recovering people pleaser. Actually no I’m not in recovery. I’m in a state of continued effort to stop being a people pleaser. For most of ...
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Have you faced a rejection lately? A misstep, a failure, or a hard “no” that made you want to disappear into a hoodie and never try again?Same. 🙋♀️ As an ...
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